While sorting through the old year and organizing for the new is all well and good, let's not forget to take a moment to laugh!
In case you didn't know yet, laughing has been proven again and again to be an essential part of a healthy lifestyle. It improves memory, blood flow, and oxygenation; it reduces stress hormones in your body; it is a natural workout, and it quickly improves your mood (duh)!
This is why we love to post a chuckle of the day on our Facebook page every now and then!
So, let's start off the year 2021 right: with JOY and LAUGHTER! Here is a fun video that we thought you might appreciate :)